Written by Mitch McCrimmon, Ph.D.
- The anxiety of it all!
- Fear of change stems from low self esteem
- Low self esteem = doubting your ability to cope
- Change threatens your security if your self esteem is low.
- Those with high self esteem resent change at worst not fear it.
- Both resist change if their personal identity is tied to the status quo.
- Change is enjoyable only if you have no stake in the status quo.
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How can you better cope with change?
- Self-initiated change is not necessarily easier - bad habits are hard to give up.
- Fear of the unknown can keep us from taking some promotions or retiring.
- The key to change is to try out the new before giving up the old - like keeping an old computer system going while adusting to a new one.
- It is backwards to think people can first decide to change and then simply do it.
- We need to try it first and only then decide it is OK or at least not too threatening.
- Change agents err in thinking that people are just rational, not emotional too.
- The pressure of change is an intense test of emotional intelligence.
- Too many change agents emphasize communication of rational arguments and facts.
- As if all you need to do is be clear and logical and everyone will be reasonable.
- Asking people to be reasonable means asking them to accept YOUR reasons.
- Involvement in planning change helps but is not as good as actually experiencing the new ways yourself - pilot projects are better than wholesale change all in one go.
- From a psychological point of view, managing change is about helping people maintain or enhance their self esteem through the period of transition.
Skills for Managing Effectively
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